1-1 Coaching

how i work

This is for you if...

Every career path is different, but some challenges come up again and again. Maybe you’re feeling stuck, considering self-employment, or struggling to make a decision. If any of these sound familiar, coaching can help you move forward with confidence.

You know you want something different, but you’re not sure what—or how to make it happen. Maybe you’re questioning your role, your industry, or your long-term direction. Coaching gives you space to explore your next move with clarity and purpose.

You’re drawn to the idea of working for yourself, but the unknowns feel overwhelming. Is this the right move? How do you make it financially viable? Coaching can help you explore your options and make a decision that feels right for you.

Your priorities have changed, and the rigid 9-to-5 no longer works. Maybe you need a more adaptable role, a hybrid setup, or a complete shift in how you work. Coaching helps you design a career that works for your life, not the other way around.

You’ve been overthinking your next move for months (or years), weighing every option but making no decisions. What if you could break the cycle? Coaching gives you the structure, support, and accountability to finally take action.

You don’t need another year of overthinking. You need a plan. If you’ve been feeling stuck, uncertain, or unsure about your next step, this is what coaching can do for you.

Before the session

  • “I know I want something different, but I don’t know what.”
  • “I’ve been stuck in my own head for months.”
  • “I don’t know how to make this change happen.”
  • “I keep talking myself out of making a move.”

After the session

  • “I finally have clarity on my next step.”
  • “I feel lighter and more confident about my career.”
  • “I have a roadmap with real, doable actions.”
  • “I can finally see what’s possible for me.”

How I can help you

Creative exercises to encourage new ways of thinking

Each session is yours to own, it always is, but I’ll come to the session with a number of exercises to add some structure where we need it. This will prompt a new perspective, and a breath of fresh air to your mindset.

Build confidence and self-awareness

Sometimes it’s the way we conduct ourselves in situations and other times it’s external factors which suppress and hold you back. While each context is different, we’ll build your self-awareness to tackle the factors you can control.

The fine art of leading with empathy

Being kind but tough, friendly but professional is really tricky but there are ways in which you can strike the balance.

Creating influence and communicating effectively

Ever feel like you’re not being heard? We can explore different techniques to help you land your point and to identify when colleagues or team mates are simply not listening!

Prioritising the right thing

From time management to prioritising projects it can be a continuous struggle trying to navigate through different challenges.

Dedicated action plan to build momentum

Making positive change is hard work so we’ll provide an action plan to help you push forward with accountability check-ins to help you along.

Your investment

Clarity, confidence and an action plan – in just 90 minutes.

Your power-up session

One session, real clarity. In just 90 minutes, we’ll cut through the noise, explore your next move, and build a plan that works for you. No fluff—just focused coaching to get you unstuck and moving forward.

What would it be worth to finally feel clear and confident in your next move? Limited monthly spaces – secure yours today.

£195

/ upfront cost

Join the club

Why work with me?

I believe that work should work for you—not the other way around. My mission is to help women navigate career transitions, self-employment, and flexible work, so they can build careers that align with their values, ambitions, and real lives.

If you’re feeling stuck, overwhelmed, or unsure about your next step, you’re not alone. I help women like you gain clarity and create careers that truly work for them.

Level 7 Executive Coach & Mentor

What my lovely clients are saying

Ongoing action coaching

A Power-Up Session is a great way to get unstuck, but real transformation happens through consistent action, accountability, and strategic support. If you want continued guidance as you refine your career direction, explore self-employment, or take intentional next steps, I offer an ongoing action coaching pack designed to keep you moving forward with confidence.

There’s no one-size-fits-all approach to career growth—whether you’re exploring new opportunities, pivoting into self-employment, or looking for more flexibility, I’ll help you create a plan that’s both ambitious and sustainable. Our work together will stretch you, but my aim is always to support—not overwhelm.

Frequently asked questions

Hopefully we’ve answered all your questions, but if not, you should find the answers below. Just drop us a note if you’ve got more questions.

How does the power up session work?

They are virtual sessions hosted on Google Meet or Zoom, whatever you’re happy with.

You will be asked to fill in a super short form as part of the sign up and we’ll then use a workshop format which allows us to address the big challenges coming up for you. 

We pick out one or two problem statements and we delve deep to understand if there’s any beliefs that may be getting in the way of progress. We then set up to 3 smart goals which work for you before breaking down the key milestones and actions to get you there. 

This is a big session and you will be speaking for most of it, I’m here to guide and navigate you and giving you the space and time to think out loud to find clarity. 

Can I do more one than one session?

Yes, after our Power-up session you can book into ongoing Action Coaching sessions to continue building momentum. 

Is this mentoring?

Coaching and mentoring are very different. A mentor is typically someone who provides answers and guidance, whereas coaching is where more questions are provided than answers! It’s a more sustainable practice for those working in more senior roles. We do offer additional mentoring support for the full packages.

What payment options do you provide?

We offer payment options for the full package only. 

This is 4 x £298.75 or 2 x £597.50. We don’t want money to be a blocker but equally believe in the value we offer so if you’re concerned about money, please get in contact.

What accreditations do you have?

Fully qualified Level 7 Executive Coach and Mentor with Institute of Leadership and Management.

 

Can my employer fund my coaching?

Yes! You’re welcome to share my website with your line manager and I’m happy to jump on a call to explain the process further. Don’t forget, the full package offers a 360 review which is an effective tool in collating and sharing constructive feedback. 

I'm an employer, how does it work?

The easiest way to move forward is to have a quick call to discuss the output of the coaching and the dynamics of the relationship as you sponsor the coaching.

It’s important that we maintain client confidentiality with the individual being coached, but we’d also like to provide a light touch report for you too in order to see where your investment is going. Book in for a call using the Discovery call link below and we can discuss further.